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Massage Therapy
Massage Therapy can help to reduce pain, speed up injury recovery, decrease stress, and improve soft tissue and joint health through the manipulation of muscles, tendons, ligaments, fascia, and connective tissue. Each massage will begin with an assessment of your concerns to decide the best approach for your treatment. Your comfort is our highest priority and we welcome your feedback and requests for changes at any time during your treatment with regards to the level of pressure, temperature, positioning, and even lighting and music. We also offer several complementary add-on therapies, click here to learn more. Please remember that it’s important to drink lots of water to flush out and remove toxins that are released during massage treatments.
Swedish Relaxation
Swedish Relaxation Massage is very soothing and is the most recognized style of massage for relaxation. Therapists use long strokes, kneading, rolling, and percussion techniques on the more superficial layers of muscles to increase relaxation, decrease inflammation, reduce stress levels in the body, and improve blood circulation.
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60 Minutes - $100
Deep Tissue
Deep Tissue Massage is used to help release tight muscles and spasms in the deeper layers of muscle, connective tissue, and fascia that result from repetitive strain, lingering injuries, and misalignment. Therapists will employ a variety of techniques that involve direct deep pressure or friction applied across the grain of the muscle. Some people may be sore after deep tissue treatment since it breaks up scar tissue and adhesions, and resets muscle fibers to promote healing.
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60 Minutes - $100
Medical Massage
Medical Massage targets conditions that have been diagnosed and prescribed by a physician or other medical professional. The therapist will focus the massage on the areas of the body related to the diagnosis and prescription. Includes both temporary and chronic conditions such as car accident injuries, post-surgery recovery, sports injuries, workplace injuries, chronic back and neck pain, fibromyalgia, cancer-related fatigue, carpal tunnel, migraines, sciatica, osteoarthritis, etc.
Click here to read more about insurance coverage for this treatment.
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60 Minutes - Cost varies
Energy & Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us. If one's "life force energy" is low, then you are more likely to get sick or feel stressed. Reiki is a subtle and effective form of energy work using spiritually guided life force energy that uses oils, stones, and crystals to help open and heal your 'chakras'.
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60 Minutes - $100
Pregnancy & Postpartum
Pregnancy Massage can be used to improve circulation, reduce swelling, and relieve sciatica and pain in the lower back, neck, hips, shoulders, and legs. Therapists will use pillows to ensure the proper positioning for you and your growing baby. Post-Pregnancy Massage can help your body recover from pregnancy, decrease stress hormones and postpartum depression, as well as reduce muscle tension and scar tissue. It can also support healthy lactation and combat fatigue.
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60 Minutes - $100
Sport
Sports Massage can be used by athletes to help increase blood flow and muscle performance prior to an event, treat nagging sports injuries and flare-ups in-between events, and/or promote healing and recovery after an event. Typically, deep tissue, cupping, and stretching techniques are used by therapists to prepare athletes for peak performance, break up adhesions and scar tissue, drain fatigue, relieve swelling, reduce muscle tension, promote flexibility, and prevent injuries.
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60 Minutes - $100
Massage Packages
Complimentary Add-ons
Enhance your massage treatment with the following therapies free of charge.
If you wish to experience any of these extras, please let us know in advance and we'll make it happen!
Massage Cupping
Famously known by athletes around the world, this therapy involves the combination of massage movements and negative pressure with the use of a suction cup on the skin and a vacuum is created within the cup to draw the skin and underlying tissue into the cup. Adding this to your massage treatment increases blood and lymphatic circulation, which relaxes muscle tissue, draws stagnation and toxins out of the body and relieves pain. If you'd like to add this treatment to your session, please let us know beforehand and we'll make it happen!
Hot Stone
Adding hot stones to your massage treatment helps to melt away tension, eases muscle stiffness, and increases circulation through the use of smooth, water-heated stones at key points on the body. The hot stones expand blood vessels, encourage blood flow throughout the body, and has a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. If you'd like to add this treatment to your session, please let us know beforehand and we'll make it happen!
BioMat
When available
The Richway Far-Infrared BioMat is an FDA-approved medical device that uses amethyst and tourmaline crystals to produce infra-red heat waves and negative ions that help engage the body's natural healing mechanisms at the molecular level to administer deep soothing stimulation.
Lying on the mat during a massage treatment induces a blissful state of relaxation and helps reduce inflammation and muscle tension, boost the immune system, increase circulation, and enhance serotonin.
If you'd like to add this treatment to your session, please let us know beforehand and we'll let you know if it is available.
